We’re bringing you our first monthly Office Fitness Challenge!
What are these challenges? They’re quick and fun fitness moments you and some co-workers can pull off at the office. Best of all, they’re meant to be social.
All you need are a couple of minutes, some coworkers and a camera.
At the end of the challenge, our favorite photo will earn the winning team a highly coveted FC Champion of the Month trophy. Each member of that team will receive a small gift along with ultimate bragging rights.
This Month’s Office Fitness Challenge:
- Perform a Random Act of Fitness with your team
- Examples include (but ANYTHING is OK): Team plank, wall sit, wall push-up, lunges in the break room, etc.
- The ONLY rule is you need to perform the movement on your company premises (which can include an office, cubicles, conference room, parking lot, outdoor green space, etc.)
Perform the challenge and post the best picture of your team competing to Facebook, Instagram or Twitter with the hashtags #FitCompanyChallenge, and #RandomActsofFitness.
A little light on social media? No problem! Email us at [email protected] with the #RandomActsofFitness subject!
Each team will have until Friday, November 16th, 2018 to complete this challenge and post their picture.
Here’s a few from us at our office:
Last thing: Have fun and don’t forget to say cheese!
Your Fit Company Squad